Save time and Money -Meal Prep Like a Pro

Raising Aspirations

Overview

  • Key Preparation Techniques: Gain hands-on experience in essential skills such as proper knife handling, including the rock chop, bridge, and claw grips, to safely and effectively prepare vegetables and other ingredients.
  • Sauces and More: Learn how to prepare a variety of versatile sauces that can be used to enhance your dishes, giving them professional-quality flavour and presentation.
  • Mise en Place: Understand and apply the professional chef’s concept of "mise en place" (everything in its place). You will learn how to organise and prepare all ingredients before cooking, saving time and ensuring a smoother process in the kitchen.
  • Meal Planning: Gain insights into planning your meals for the week ahead, including tips on portioning, storage, and reheating to maintain taste and nutritional value.

Price

FREE

Course Type / Level

Beginner

Category

Raising Aspirations

Who is this for?

"Meal Prep Like a Pro" course is designed to provide adult learners with the essential techniques and knowledge needed to confidently prepare meals with efficiency and finesse

Entry Requirements

Age 19 +

Dates and Duration

Start Date: 14 September 2026
Time: 13:00 - 15:30
Day: Monday
Duration: 9 Weeks

Location

Billingham Community Centre
The Causeway, Billingham
TS23 2DA

Progression Route

You could progress onto one of our other hospitality & cooking courses.

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Raising Aspirations

Save Time and Money – Meal Prep Like a Pro is designed to provide adult learners with the essential skills, techniques and knowledge needed to confidently plan, prepare and store meals efficiently. This practical course will help learners develop effective meal preparation strategies that reduce food waste, save money and make healthy eating more achievable within a busy lifestyle.

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