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Health, Wellbeing and Self Development

Learning for Life

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Amazing You

The six-week course aims to build confidence and self-esteem by proactively developing creative skills, practicing simple holistic therapies and looking at useable techniques to improve wellbeing and self-care.

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Art for Wellbeing

This 5-week course is suitable for learners of all levels and will introduce you to painting with a range of different medium using subjects of your choice. You will also explore the work and techniques of different artists and experience the therapeutic benefits of producing original artwork.

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Community Enterprise Project

The Community Enterprise Project will enable you to use the skills gained from the Amazing You course.

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Introduction to Volunteering

Learn more about what volunteering can do for your health & wellbeing and how to support others build confidence and self-esteem.

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Life Skills

This Life Skills course will help you to develop and maintain essential life skills necessary for independent living in the community.

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Man Made

The Manmade course will cover a wide range of activities including, talks and visits aimed at improving confidence and self-esteem.

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